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National day of action

Today is R U OK Day, a national day of action, and a reminder that every day is the right day to connect with others, and ask a question that could change a life -- Are you OK?

Nearly two-thirds of Australians are not confident they know the signs that someone might be struggling with life.

R U OK? CEO Katherine Newton says what people are saying and doing, can provided signs as to whether they need support.

If you or someone you know needs help, contact BeyondBlue on 1300 224 636 or Lifeline on 13 11 12.

RUOK? is a suicide prevention charity that aims to start life-changing conversations.

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